Paperback Exercise & Fitness Books Reviews & Ratings

"For years, I have heard reviews and raves about this book, referred to as the Yoga Bible. I finally set out to read... more "

"this book was extremely helpful for me and my disorder. it has taught me so many new coping skills, as well as ways... more "

""Treat Your Own Back," was recommend by a fellow back pain friend. This book gave me a strong overview of back pain,... more "

"Great book for poses (asanas) and the muscles that are worked in each pose. Wonderful depictions of the human anatomy. more "

"Usually whenever people think of yoga its the asans that comes to their minds. Asans are only one part of yoga and... more "

"My doctor said I had high insulin the last check-up I had. I have went on many diets over the years but not a... more "

"unfortunately the book I ordered (used) fell apart after two days I had it, a bit disappointing. I ordered used not... more "

"Stretching Anatomy has lovely color illustrations of men and women performing the different stretches. The chapters... more "

"This book is by far in my top 5. If you are on your path this book will definitely help you enter into your next... more "

"This book was a gift for my Husband. He loved and agreed with the concept it taught. I seem him more enthusiatic... more "

"There are a lot of yoga books out there and I see them in three categories. One, explanation of physical practice.... more "

"After reading the 900-page Lore of Running, there is probably no need to read any other how-to books on running... more "

"The shipment time was fast. The item was in new condition. I would recommend seller to another buyer. more "

"This guide book is very complete with pictures, visualizations, and thorough directions on how to do the exercises. I... more "

"Enjoyable read especially if you are beginning a gym routine. I appreciated the description, pictures and... more "

"This book has some great workouts but after the twelve weeks you are left wanting more. more "

"Practical book, just go to the lesson plans in the back, look at the pictures and do yoga. The book itself recommends... more "

"I bought this book a few years ago and have reread it many times. It's funny to "read his accent" and to learn what... more "

"Do you have diabetes and are confused with all the information or lack of out there? Are you wondering how to get... more "

"took way to long to get the book and im still waiting on the full order that i placed 1 month ago more "