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Strength Training Anatomy
"This book just details the muscles that get engaged when performing an exercise. It doesn't really talk about how... more "
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The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding,...
"This is the mother of all books or guides about body building. It covers everything you need to know about the... more "
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The Non-Runner's Marathon Trainer
"I just ran my first 1/2 marathon 3 days ago using this book. My intention was to run my first marathon but it just... more "
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Men's Health: The Book of Muscle--The World's Most Authoritative Guide...
"I recently purchased this text and now am in the process of returning it. Whether or not this is an appropriate book... more "
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Men's Health Huge in a Hurry: Get Bigger, Stronger, and Leaner in Record...
"Chad Waterbury is a respected name in the fitness coaching business, largely as a result of his regular contributions... more "
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The Art of Expressing the Human Body
"I was very satisfied with the book and the seller thank you for the note you included with the book. I did have a... more "
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Sports Nutrition for Endurance Athletes
"I'm a distance a runner and I care about my nutrition, but what I don't care about is the inner science behind it.... more "
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The Bowflex Body Plan
"This book is very helpful to me in learning how to use my Bowflex Power Pro XTL. I bought the equipment used... more "
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Scrawny to Brawny: The Complete Guide to Building Muscle the Natural Way
"While the plan laid out in this book may work very well, purchasing all the food and supplements suggested is very... more "
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8 Minutes in the Morning to a Flat Belly: Lose Up to 6 Inches in Less...
"This book is very help ful to me as it lists the food catagories and gives examples of what to eat. The exercises... more "
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Mind Gym : An Athlete's Guide to Inner Excellence
"Pretty good book if you need some general motivation... The author knows the topic and gives some good examples, but... more "
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Dumbbell Training for Strength And Fitness
"This is another excellent title from Matt that emphasizes HIT, High Intensity Training. It provides the reader with a... more "
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8 Minutes in the Morning: A Simple Way to Shed up to 2 Pounds a Week...
"I've been using Jorge Cruise books for about five years. Overweight and basically lazy, this was the way to get... more "
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Men's Health Home Workout Bible:
"Very nice condition, arrived quickly. Good information for anybody from beginners to advanced! more "
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The Lance Armstrong Performance Program: Seven Weeks to the Perfect Ride
"its great, I haven't finish reading it but so far, so good. It encorages me to get on my bike and start pedaling. more "
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Strength Training for Women
"I recently went to Borders to find a training book and looked at every book in the store and there was nothing quite... more "
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The Men's Health Hard Body Plan : The Ultimate 12-Week Program for...
"I haven't yet tried this workout, but I'm going to. It looks like a good one. And the book goes in to great detail... more "
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The Whartons' Stretch Book
"This brief review is based on my experience and perspective as a practitioner of Aaron Mattes' Method of Active... more "
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Strength Ball Training
"I'm a certified personal trainer and this book was the basis of my most recent CEC (continuing ed.course). more "
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Bodybuilding Anatomy
"I really, really like this book. Great drawings, simple explanations, what else to you need? It doesn't have all... more "
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